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    Alonzo Williams     
     
      Alonzo Williams
Class:
Sophomore

Hometown:
Memphis, Tenn.

High School:
Cordova

Height / Weight:
6-0 / 175

Event:
400 HURDLES

Experience:
SQ

PERSONAL RECORDS

200 22.24 (i)
400 49.28 (i)
400 hurdles 54.84

TENNESSEE HIGHLIGHTS

2004 Outdoor: Major- Business. Redshirted ... Won John Stucky Lifter of the Year Award presented by the strength and conditioning staff at team banquet.

2004 Indoor: Achieved his lifetime-best 400 time of 49.28 to place 13th in addition to running the second leg on Tennessee's fastest 4x400 relay of the season, a second-place, 3:13.87, at the Kentucky Invitational (Jan. 17) ... Ran his career-best 200 time of 22.24, the second-fastest time of the indoor season by a Vol, to take 10th at Kentucky's McCravy Memorial (Jan. 31) ... Clocked a season-best 6.68 to take ninth in the 55 preliminaries at the Tennessee All-Comers (Jan. 9) ... Ran the 400 in 49.61 at the Virginia Tech Invitational.

2003 Outdoor: Cut his 400 hurdles lifetime-best time to 54.84 at the Sea Ray Relays (April 11) ... Ran his 400 season-best time of 50.81 to finish second at the Knoxville Invitational (April 27) ... Opened his outdoor by taking second leg on first-place, 9:54.18 distance medley relay effort, taking third leg on third-place, 3:14.92 4x400 relay and running to 11th with a 55.16 time in the 400 hurdles at the Florida State Relays ... Ran a 55.67 in the 400 hurdles at the Florida Relays.

2003 Indoor: Redshirted ... Ran a 6.73 in the 55 while competing unattached at the Tennessee All-Comers Meet.

HIGH SCHOOL

Ran on the Tennessee high school record-setting 4x400 relay in 3:16.21 in 2002 as a senior ... Best 300 hurdles time of 38.12 ... Football team made state semifinals in 2000 ... Also played small forward in basketball ... Team made state basketball tournament in 2001-02.

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